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Welcome to Soul Space! Not sure where to start? Check out our Integrative Wellness Consultation, or check out all the service modalities we offer to bring you hope & healing for your mind and body.
Soul Space is now offering aesthetics - skincare is healthcare!
Yay! We're glad you're here!
Integrative Wellness Consultation (IWC)
Not sure what services you need? At Soul Space all of our services support our mission to help you bring hope & healing to your mind and body! Schedule an Integrative Wellness Consultation to meet with us and we will help you explore what treatment plan will work best for you.
An Integrative Wellness Plan is a personalized treatment plan for gaining optimum health and wellness. The plan contains integrative treatment recommendations from our team of providers (counseling, coaching, massage, acupuncture, and personal training) and is created together with you to best suit your goals and needs. More importantly, it is a “living” plan for both the team and you to continuously adjust on your journey toward healthy well-being.
Counseling / Therapy
Tending to mental health is just as important as tending to physical health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in therapy. Sessions can include and be a blend of evidence-based and mind-body techniques, mindfulness, and expressive arts - in addition to talk therapy.
EMDR Intensives
The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support.
Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.
EMDR intensives support the busy parent with kids doing virtual learning, the working professional who has even more on their plate since COVID, or the client who needs help now. Whatever the reason that weekly sessions just won’t work for you, EMDR intensives are available to support you during times you need help the most.
Integrative Psychiatry
Integrative Psychiatry with a Holistic Approach:
Compassionate mental health care that sees the whole you.
Our integrative psychiatry services are led by a board-certified nurse practitioner who blends evidence-based psychiatric care with a whole-person, trauma-informed approach. Whether you're navigating anxiety, depression, trauma, or other mental health concerns, we work with you to understand the deeper layers—body, mind, and environment.
We offer thoughtful medication management as one part of a broader healing plan, integrating nutrition, lifestyle, mindfulness, and complementary therapies when appropriate. This collaborative approach supports lasting change, not just symptom relief.
Sessions are grounded in empathy, curiosity, and partnership—our goal is to help you feel empowered, heard, and supported every step of the way.
Acupuncture
Traditional eastern medicine has been used for thousands of years to treat people holistically, often addressing several (seemingly unrelated) symptoms at once to propel them forward into a healthier future, free from pain and prescriptions.
Acupuncture stimulates specific anatomical points in the body in order to clear energy (qi) blockages that can cause pain and illness. Such obstructions accrue through the course of daily life as a result of injury, emotional imbalance, poor diet, invasive surgery, inactivity, lack of rest, and chronic disease. By removing qi obstructions, increasing circulation, and reducing pain, acupuncture stimulates the body’s own innate healing mechanisms.
Esthetics
Benefits: Achieve smoother, brighter, younger-looking skin with tailored facials from our Esthetician.
✓ Decreases Stress
✓ Improves Self-Esteem
✓ Stimulates Collagen & Elastin Production
✓ Improves Hyperpigmentation and Skin tone
✓ Reduces Scarring and Acne Lesions
✓ Reduce Wrinkles and Fine Lines
✓ Safe & Effective
✓ Non-invasive
Features: The Soul Space Integrative All-Inclusive Facial is 100% tailored to the individual. This experience is created to help you connect your mind and body. Whether you want clarifying, anti-aging, or hydrating, you can expect your facial to be entirely customized to you, your skin type, and your concerns so that your skin’s health will only continue to improve over time. All-Inclusive Facials include skin analysis, consultation, cleansing, steam, exfoliation, contouring face, scalp and décolletage, hand and arm massage, lip treatment, serums, mask or peel with hydration finish.
Personal Training
Tending to physical health is just as important as tending to mental & emotional health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in personal training. Personal training sessions are centered on trauma-informed, holistic, and personalized techniques that help you get back into your body, more empowered and confident in your movement, as well as help you build the physical strength that helps positively impact your mental health. This is grounded in our mission to bring you hope & healing to your mind, body, and soul.
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Need Help? 520-214-8650 hello@soulspacetucson.com