Welcome to Soul Space! Not sure where to start? Check out our Integrative Wellness Consultation, or check out all the service modalities we offer to bring you hope & healing for your mind and body.

Massage and Acupuncture have moved to Suite 110. For appointments please wait in the main lobby of Suite 100.

Integrative Wellness Consultation (IWC)

Not sure what services you need? At Soul Space all of our services support our mission to help you bring hope & healing to your mind and body! Schedule an Integrative Wellness Consultation to meet with us and we will help you explore what treatment plan will work best for you. An Integrative Wellness Plan is a personalized treatment plan for gaining optimum health and wellness. The plan con... Read More

Not sure what services you need? At Soul Space all of our services support our mission to help you bring hope & healing to your mind and body! Schedule an Integrative Wellness Consultation to meet with us and we will help you explore what treatment plan will work best for you.

An Integrative Wellness Plan is a personalized treatment plan for gaining optimum health and wellness. The plan contains integrative treatment recommendations from our team of providers (counseling, coaching, massage, acupuncture, and personal training) and is created together with you to best suit your goals and needs. More importantly, it is a “living” plan for both the team and you to continuously adjust on your journey toward healthy well-being.


Counseling / Therapy

Tending to mental health is just as important as tending to physical health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in therapy. Sessions can include and be a blend of evidence-based and mind-body techniques, mindfulness, and expressive arts - in addition... Read More

Tending to mental health is just as important as tending to physical health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in therapy. Sessions can include and be a blend of evidence-based and mind-body techniques, mindfulness, and expressive arts - in addition to talk therapy.


EMDR Intensives

The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better. EMDR intensives support the busy parent with kids doing virtual learning, the working... Read More

The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support.

Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.

EMDR intensives support the busy parent with kids doing virtual learning, the working professional who has even more on their plate since COVID, or the client who needs help now. Whatever the reason that weekly sessions just won’t work for you, EMDR intensives are available to support you during times you need help the most.


Coaching

Life & Health Coaching-- now including functional nutrition (see below)! Coaching is a tool for an individual to gain clarity, direction, and support while moving past barriers caused by fear, anxiety, confusion, toxic thoughts, and uncertainty as they transition to the next stage in their life. A coach helps you create new habits that lead to accomplishing your desired goals. Beginning with ... Read More

Life & Health Coaching-- now including functional nutrition (see below)!
Coaching is a tool for an individual to gain clarity, direction, and support while moving past barriers caused by fear, anxiety, confusion, toxic thoughts, and uncertainty as they transition to the next stage in their life. A coach helps you create new habits that lead to accomplishing your desired goals. Beginning with mindset, long-term results can be found through coaching. By identifying your desired goals in life, career, relationships, and health, a life coach can support you by creating a personalized road map to get there. At Soul Space, working with a coach enables you to take control of your life by taking action to steer it toward your goals.


Functional Nutrition Coaching

*New*, and can be added to your coaching sessions above! Functional Nutrition helps the body to function at its best. It’s a modality that works not just to support, but to educate an individual on what’s going on in their body, what factors may have contributed to their current condition, and how to make uniquely targeted diet and lifestyle modifications that help them to meet their goals.... Read More

*New*, and can be added to your coaching sessions above!

Functional Nutrition helps the body to function at its best. It’s a modality that works not just to support, but to educate an individual on what’s going on in their body, what factors may have contributed to their current condition, and how to make uniquely targeted diet and lifestyle modifications that help them to meet their goals. This is a great support option for someone who has received a new health diagnosis, suffering from chronic illness or an autoimmune disorder. There is not a "one size fits all"approach; Functional Nutrition coaching is personalized to the client looking to get a root cause solution.


Acupuncture

Traditional eastern medicine has been used for thousands of years to treat people holistically, often addressing several (seemingly unrelated) symptoms at once to propel them forward into a healthier future, free from pain and prescriptions. Acupuncture stimulates specific anatomical points in the body in order to clear energy (qi) blockages that can cause pain and illness. Such obstructions... Read More

Traditional eastern medicine has been used for thousands of years to treat people holistically, often addressing several (seemingly unrelated) symptoms at once to propel them forward into a healthier future, free from pain and prescriptions.

Acupuncture stimulates specific anatomical points in the body in order to clear energy (qi) blockages that can cause pain and illness. Such obstructions accrue through the course of daily life as a result of injury, emotional imbalance, poor diet, invasive surgery, inactivity, lack of rest, and chronic disease. By removing qi obstructions, increasing circulation, and reducing pain, acupuncture stimulates the body’s own innate healing mechanisms.


Massage Therapy

Massage Therapy is far from being a luxury. It is a vital nutrient that supports a more embodied and fulfilling life. Healing touch reduces stagnation, fatigue and discomfort while increasing positive benefits to our body, mind and spirit. Massage therapy honors the whole person, balancing our body's structures and aids in reducing pain.


Personal Training

Tending to physical health is just as important as tending to mental & emotional health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in personal training. Personal training sessions are centered on trauma-informed, holistic, and personalized techniques that h... Read More

Tending to physical health is just as important as tending to mental & emotional health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in personal training. Personal training sessions are centered on trauma-informed, holistic, and personalized techniques that help you get back into your body, more empowered and confident in your movement, as well as help you build the physical strength that helps positively impact your mental health. This is grounded in our mission to bring you hope & healing to your mind, body, and soul.

Ginger specializes in trauma, addiction recovery, and stress-related/quality-of-life issues. She also counts it as a privilege to work with our military members, first responders, front-line workers, and their dependents.

Ginger specializes in trauma, addiction recovery, and stress-related/quality-of-life issues. She ... Read More

Wendy’s focus is working with children, adolescents and adults; helping them to reprocess trauma and improve their interpersonal relationships as well as help them develop a healthier relationship with themselves.

Wendy’s approach is trauma-informed and strengths-based. She strives to help individuals increase their resilience by processing their trauma and re-writing the narrative of their negative belief system; replacing it with a sense of empowerment and resourcefulness.

Wendy’s focus is working with children, adolescents and adults; helping them to reprocess trauma ... Read More

Ericka is a Certified Life and Health Coach specializing in stress management and burnout recovery. She loves to help people reach goals in business, health, faith, relationships, and identify “what’s next”. ​She helps her clients get unstuck, focused, and thriving by creating intentional plans to move forward in life.

Ericka is a Certified Life and Health Coach specializing in stress management and burnout recover... Read More

Kelsey is a Licensed Associate Counselor. As a trauma-informed therapist in the community, She uses these skills & experiences to work with & hold space for children, teens, adults, & families including LGBTQ+ populations to overcome challenges including navigating family/life transitions, divorce, dual-households, and blended families, perfectionism, individual and generational trauma, ADHD and twice-exceptional learners, parent support, grief, depression, and anxiety.

Kelsey is a Licensed Associate Counselor. As a trauma-informed therapist in the community, She us... Read More

Rebecca is an expert at helping people get unstuck, moving forward in their relationships, their career, and ultimately their lives through EMDR Intensives, an integrative psychotherapy approach that has been extensively researched and proven effective in the treatment of trauma and challenging circumstances from your past.

Rebecca is an expert at helping people get unstuck, moving forward in their relationships, their ... Read More

My expertise lies in empowering teenagers and young adults through evidence-based therapy, while working closely with my clients to equip them with effective tools to manage anxiety, stress, depression, and many other struggles. Our work together allows them to approach life’s challenges with confidence in a safe, supportive space to explore identities, bolster self-esteem, and cultivate a positive self-image.

My expertise lies in empowering teenagers and young adults through evidence-based therapy, while ... Read More

Melinda specializes in working with teens and adults, who want to work on anxiety, inner peace, and changing their relationship with their emotions. Her style of therapy tends to lean towards using cognitive behavioral therapy (CBT), emotionally focused, and person-centered in order to move forward in mental well-being rather than feeling stuck or held back. She also has her Master’s in Christian Counseling and can offer that modality, if requested. Melinda often works with clients on learning emotions and basic coping and interpersonal skills to help with daily stress, anxiety, depression, grief, life adjustments, self-compassion, and self-care.

Read more about Melinda’s bio at the Soul Space website

Melinda specializes in working with teens and adults, who want to work on anxiety, inner peace, a... Read More

I believe our ability to effectively communicate our feelings, needs, and wants is at the core of most struggling relationships no matter what our age. Through a person-centered approach I tailor each session to meet the client’s needs. I utilize mindfulness techniques, Cognitive Behavioural Therapy, Collaborative Problem Solving, bibliotherapy, and art and play based activities. We will work together to reach the goals you have set for your wellness destination.

I believe our ability to effectively communicate our feelings, needs, and wants is at the core of... Read More

I know exercise can be intimidating as you start but my goal is to make exercise easy to follow and fun. I want to help you reach your goals and grow in your health and fitness, all while building your mind and body as a whole. I offer a tailored training approach that will help you reach your specific goals and adhere to your body and fitness level. I have experience working with clients who have various injuries and limitations, my goal is always to make exercise pain-free and effective for anyone who walks in my door. I can’t wait to meet and learn about you and partner with you in pursuit of your best self.

I know exercise can be intimidating as you start but my goal is to make exercise easy to follow a... Read More

With each client, I bring not only my technical knowledge in massage therapy, but also a compassionate understanding of their individual experiences. I believe in creating a safe and supportive environment where clients can explore the connection between their physical and emotional well-being. By integrating various modalities, I am to empower clients to reconnect with their innate healing abilities.

My approach to massage therapy goes beyond relaxation; it’s about fostering profound shifts in both physical and emotional health. My goal is to support you in releasing physical tension, soothing emotional distress and restoring a sense of well-being to your life. Together, we’ll embark on a journey of self discovery, unraveling the layers of tension and discomfort to reveal a more vibrant and balanced you.

With each client, I bring not only my technical knowledge in massage therapy, but also a compassi... Read More

Mariana offers trauma-informed care, mindfulness, gender inclusivity, and positive conscious discipline. She helps those navigating body image, stress, anxiety, depression, and life change issues. Mariana enjoys working with children and families, teens, and adults, especially women and LGBTQIA+ youth.

Mariana offers trauma-informed care, mindfulness, gender inclusivity, and positive conscious disc... Read More

Akilah Vogt, L.Ac., MSOM is a nationally board certified and licensed acupuncturist. She graduated with a Masters of Science in Oriental Medicine in 2011 and has since expanded her knowledge by participating in advanced practice mentorship programs. Akilah is passionate about helping women and birthing people through the ups and downs of pregnancy, birth and the postpartum period. She is also working towards her International Certificate in Paediatric Acupuncture so that she can be a solid and helpful resource in the care of infants, children, teens and young adults. Akilah wants you to know that seeing an acupuncturist is about so much more than getting needled. In fact, she frequently employs non-needle techniques to achieve the same goals as one may use traditional needling techniques for. So, if you or your child is feeling intimated by the words “acupuncture” or “needles” please be assured that there are other highly effective techniques we can employ to help you thrive!

Akilah Vogt, L.Ac., MSOM is a nationally board certified and licensed acupuncturist. She graduate... Read More

Sydney works with adults who struggle with depression, anxiety, substance abuse, psychotic disorders, and interpersonal challenges. She loves working with clients who are excited to understand themselves and their emotions at a deeper level and gain insight into how they interface with the people in their lives.

Sydney works with adults who struggle with depression, anxiety, substance abuse, psychotic disord... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 1580 N Kolb Road, Suite 100, Tucson, Arizona
Directions & Map |